Premenstrual syndrome (PMS) has a wide variety of signs and symptoms, including mood swings, tender breasts, food cravings, fatigue, irritability and depression. It’s estimated that as many as 3 of every 4 menstruating women have experienced some form of premenstrual syndrome. [Mayo Clinic]

Symptoms tend to recur in a predictable pattern. But the physical and emotional changes you experience with premenstrual syndrome may vary from just slightly noticeable all the way to intense. [Mayo Clinic]

Tune in to watch Aara Health founders talk about their experiences with PMS! Video can be accessed here: https://www.youtube.com/watch?v=HyCFz6hIgDQ