We’re rooting for you
If we had not been taught the words ‘man’ and ‘woman’, do you think we would see the world through the gender binary lens we see it in now?
We believe that there is no replacement for a good night’s sleep to help recharge and prepare you for the battles of the day.
Do you love travelling and often find yourself in a new time-zone? Has your sleep schedule been disrupted since you started to work from home?
Did you know that routinely sleeping less than 6-7 hours a night more than doubles your risk of cancer? Problems with sleep are common specially today.
My friends and I often have conversations where they ask me questions about all things LGBT and are always fascinated by the answers I give them.
This article illustrates the legality of attempted suicide in India: How Section 309 IPC acts as a barrier to suicide prevention and why it needs to be repealed
Borderline Personality Disorder (BPD) is one of the most prevalent, complex, and misunderstood personality disorders in India and around the world.
Dr. Rochelle Suri (PhD, MFT) breaks down psychosomatic disorders for a lay person by providing an example of what so many of us experience but do not understand
‘I want to tell you sometimes, it feels like we’ve killed the world…’ started my daily lockdown morning ritual, listening to songs of my favourite band outlandish.
It is important to note that hurt people hurt people. Abuse survivors sometimes go on to abuse others, be it their partners, children, staff or friends.
Anxiety is experienced by everyone, in different forms and at varying magnitudes. But what does anxiety really mean and how can we effectively address that?
In order to cope with this emotional stress and manage the brain-body changes we use procrastination as a strategy.
Despite having contracted COVID-19, Nurse Anushree still spends her waking hours helping patients fight for their lives.
Our live session with Shalini Sarena, entrepreneur, founder of women in tech and mindset coach, spoke to us about mindfulness practices.
Humans are social beings, whether we’re introverts or extroverts or a little bit of both, we need interactions with our species to learn, grow, & connect with.
Even for those lucky few that have a roof over their heads, food on the table, & loving families to keep them company, a 60+ day quarantine is still stressful.