As women, we face a unique set of mental health challenges that can impact our well-being throughout our lives. From historic discrimination to modern-day barriers

Post Traumatic Stress Disorder is a psychiatric or a mental health condition in which a person has difficulty recovering after experiencing or witnessing a terrifying event.

In a conversation with world expert Dr. Shirisha Avadhanula, Aara Health talked about PCOS. Dr. Avadhanula is an Endocrinologist…

Women are subject to comments about their appearance throughout various stages of their lives. From childhood to adolescence and adulthood…

And don’t get me wrong, the outcome? A whole new human? Totally on board with that. But let’s not lie. The process is a bit of a mess. To put it very mildly

Menstruation is a normal biological process and about half of the world’s population will have experienced it at some point in their lives.

Wrapped up in the opaque cloth of societal taboos and norms are the blood-stained days and nights of women. Attributing its birth from the Latin word ‘mensis’,

Almost every menstruator has heard the term ‘toxic shock syndrome’ (TSS), we are told to change our pads and tampons regularly otherwise we may suffer from TSS.

Sasha heads the Kolkata chapter of The Period Society, and will be enrolling at Harvard University this fall. Sasha is extremely passionate about resolving health inequities, and spends

Periods and sex are two topics that we choose to discuss less often, whether it’s speaking of them independently or both together.

For a lot of us who experience painful periods or have a heavy flow, exercise seems to be counterintuitive when we try to make ourselves comfortable while menstruating.

Avni is a second year student of Bachelors with Honours in Accounting from Punjab University, Chandigarh. Apart from being an avid reader, she enjoys music and poetry and is always on

For some of us, menstrual cramps can be a mildly annoying part of our menstrual cycles, which don’t interfere much with our daily routine.

Women with PCOS may have infrequent or prolonged menstrual periods or excess male hormone (androgen) levels.

Ovulation is a process in which a mature egg is released from the ovary.

For as long as I can remember, I have received innumerable advice on how to care for my vaginal area.

Menopause is defined as the point in time when menstrual cycles permanently cease due to the natural depletion of ovarian oocytes from aging.

Ever heard about menstrual cups? Ever wanted to switch to using cups but the idea of inserting a cup inside your vagina seemed daunting

Learn about how pre-natal and post-natal conditions can affect the health of women and their children.

Aara Health spoke with Dr. Stephen Grobmyer from Cleveland Clinic about Breast Cancer – early signs, symptoms, possible treatment options, prevention, and myths!

Aara Health spoke with Dr. Gita Mehta from Cleveland Clinic about Infertility & IVF – early signs, symptoms, possible treatment options, prevention, and myths!

In this conversation with Dr. Vaishali Joshi (OBGYN) we speak about the importance of vaccinating pregnant women & answer your questions around it!

Endometriosis is a complex topic. It has emotional and mental health ramifications that are not properly understood.

Around 190 million of reproductive age women suffer from endometriosis globally. Although it is a fairly common chronic disorder in young women, its awareness is quite worrisome.

Aara Health speaks with Dr. Soonawala about what osteoporosis is and how it can impact women in the short and long term.

Hormones are your body’s chemical messengers. They travel in your bloodstream to tissues or organs to help them do their work.

Our conversation with Dr. Tanaya Narendra about vaginal health and busting myths around it!

How do I talk to my doctor about it? How do I talk to bae about it? What if my parents ask questions? Maybe I don’t need to worry about it.

It is a thrilling time. Your body is creating life. It is literally taking in food and building a full human being inside it.

Ladies, have you ever experienced a never-ending throbbing sensation in your head? Chances are what you are experiencing is a migraine.

Many women remain undiagnosed for menstrual related disorders because of their misconceptions surrounding period pain.

If we could see more than what meets the eye, we would learn that humans are really nothing more than a clump of cells growing in a woman’s womb.

My friends and I often have conversations where they ask me questions about all things LGBT and are always fascinated by the answers I give them.

Pregnancy is the most sacred time during a woman’s lifecycle. A time where you prioritize maintaining a healthy mind and body.

‘I want to tell you sometimes, it feels like we’ve killed the world…’ started my daily lockdown morning ritual, listening to songs of my favourite band outlandish.

Menstrual hygiene comprises of three things: 1. maintain intimate hygiene, 2. use of right kind of absorbents, 3. correct disposal of menstrual waste.

Birth control is a largely under-discussed topic in India, with many women unaware of the available and necessary contraceptive options.

Polycystic ovarian syndrome (PCOS) is one of the most common endocrine disorders in females, affecting 8% to 13% of women.